Your skin care routine and method must change with the changing season. During the winter months, your skin, especially on your feet, hands and face, tends to get duller and drier. If you do not give proper care to them, they may even result in cracking, flaking or even inflammatory conditions like eczema.
Following Are Ten Most Basic Things You Must Follow For Proper Winter Skin Care.
1. Avoid Superhot Baths
Most people love superhot baths during peak winter, but they fail to realize that when their body is exposed to such intense heat, the lipid barriers in their skin gets severely damaged. So, no matter how cold it is, always prefer water that is just warm enough for a comfortable winter bath.
2. Use Moisturizers More Frequently
Your summer or spring moisturizer may not be as effective during the winter time. Water-based moisturizers are good, but to combat the winter-induced dryness on your skin, you should prefer oil-based moisturizers. As compared to water based lotions, the oil based moisturizers leave a protective layer that helps your skin to retain moisture for a longer time.
3. Use Clay Mask
Clay masks are not just a girl thing. Even men can use the same. These deep cleansing masks are particularly more beneficial during the winter months. It refines your skin texture, detoxifies your skin and stimulates blood circulation. However, you must choose the right clay for the right skin type. For example, for normal skin, try rose clay or white clay. For dry skin, mix some drops of almond oil in the clay. For mature and sensitive skin, try red clay. In all cases, do not forget to remove the mask before it gets completely dry.
4. Try Dry Body Brushing
Dry body brushing may not sound like a great idea to you in the first instance, but it is a very healthy thing that you can do to your skin during the winter months. The benefits it offers to you include reduction in the look of cellulite, improved skin texture and improved blood circulation to your skin. However, just dry brushing is obviously not enough. Apply some good moisturizers afterwards.
5. Use Humidifiers
Almost every home uses space heaters or even a central heating system during the winter months, which turns the air hot and dry. So, if you are not using any humidifiers in your home, it can damage your skin and make it duller and drier. So, to prevent your skin from further damage, do use humidifiers so that the air in your home gets some moisture as well.
6. Take Extra Care Of Your Hands
Please note that your hands have fewer oil glands as compared to your face and even the skin on them is thinner than other body parts. So, in cold, dry weather, it is always better to wear gloves, especially when you are outside. It may not necessarily be a woolen glove; just a thin cotton one is also fine.
7. Use Sunscreen
If you think sunscreen is only for summer, you are wrong. Sunscreen should be used in winter also, especially if you stay outside for a long period of time. Even winter sun can damage your skin if it is exposed to the same for longer than half an hour. So, make sure you apply a broad-spectrum sunscreen to your hands and face.
8. Drink More Water
Your skin will get duller and drier in the winter months if you are drinking less water than needed. During the cold months, we all tend to cut down the intake of water, due to which the skin becomes dehydrated. By drinking at least eight glasses of water daily, you can keep your skin thoroughly hydrated, which means you will have softer, smoother skin. If eight glasses are too much for you, try some healthy variations, such as hot drinks like a little warm water with lemon.
9. Try Natural Homemade Masks
If you are serious about keeping your skin soft and glowing even during the winter months, you can try several homemade moisture masks as well. Some popular combinations to prepare such masks include aloe and bananas, almond oil and jojoba oil, olive oil and yogurt, and avocado and honey. All these things are powerful natural moisturizing agents. You can mix them together, create a paste, apply it on your skin as a mask, and leave it on for fifteen minutes to half an hour. Then, wash it thoroughly with lukewarm water.
10. Eat Foods That Hydrate Your Skin
Foods, such as carrots, zucchini, cucumbers, tomatoes, celery kiwi, oranges, apples, cantaloupe and watermelon have high water content and are known to hydrate your skin from the inside out. They also provide your body with more zinc and vitamin C, which promote the production of elastin and collagen – two essential components that are responsible for softness and glow on your skin. If you follow even half of the above basics properly, you can do a great favor to your skin during winter.