Detoxification is a process through which toxins are removed from the body. Natural remedies are useful for detoxifying the body. Epsom salt helps in removing the harmful toxins from our body. There are several ways to use it for toxin removal. We will give some tips for this.
Following Are Some Tips On How To Use Epsom Salt For Detox:
1. Use Epsom Salt As Laxative
Take the benefits of detoxification by using Epsom salt laxative. For this, mix the salt with water. Dissolve the salt crystals properly by stirring it. Consume the drink. Make the drink tasty by mixing lemon juice with it. Take the drink after four hours again. Within half an hour of taking the drink, you will pass motions and it will help in removing the harmful toxins.
2. Take Plain Epsom Salt Bath
Taking a bath with Epsom salt helps in detoxifying the body externally. For this, mix the Epsom salt crystals in warm bathwater. Soak the body in this water and take bath with it. The toxins will be removed from the skin. Do this thrice a week.
3. Take Detox Bath With Baking Soda
Use Epsom salt with baking soda and vinegar for a detox bath. For this, mix Epsom salt, baking soda, sea salt, apple cider vinegar and tea tree oil in bathwater filled in a tub. Drink a full glass of water. After that, soak the body in this bathwater for at least twenty minutes. Drink water again and brush the skin.
4. Take Detox Bath With Sea Weed And Clay
Take an Epsom salt detox bath by using the salt with baking soda and ginger powder. Mix the Epsom salt, baking soda and ginger powder in warm bathwater filled in a tub. Mix well. To this, add sea salt, seaweed, and sea salt. Mix well. Add bentonite clay and dissolve all things in water well. Soak the body in this water for forty minutes. Do this twice a week.
5. Make A Detox Drink
Make a solution by mixing water with Epsom salt crystals. Mix well. Keep the solution in a refrigerator. Take it out and mix olive oil with it. Consume the solution at six o clock in the evening. You can also mix grapefruit juice with the drink. Consume the drink again at ten o clock in the night. Stand when you drink the solution. Besides this, also take 4 tablets of Omithine. Go to sleep. Next day on waking up, consume the drink again. Take the drink again after 2 hours. Drink fruit juice after 2 hours. Eat food after one hour.